by Aurelie Catherine Cormier | May 1, 2023 | Serenity
December is a month when we can feel easily overwhelmed with all that has to happen for the Hanukkah and Christmas holiday, including, Black Friday, CyberMonday, GivingTuesday and we haven’t even tackled grocery shopping, cooking, buying presents, sending out...
by Aurelie Catherine Cormier | May 1, 2023 | Prevention
Remember those days when your kids were first born and it finally hits you how tiny, vulnerable, and precious they are, I do, I remember it well and can totally relate to new parents who feel overwhelmed with the responsibilities of caring for this little baby along...
by Aurelie Catherine Cormier | May 1, 2023 | Survivorship
This is my daughter when she was about 12 years old! She had been learning yoga in elementary school and we would practice together with a Gaia Kids Yoga Video that I had at home. While this brings back many happy memories with my daughter, one of the most...
by Aurelie Catherine Cormier | May 1, 2023 | Serenity
“The Willpower Instinct” By Kelly McGonigal is the book of the month! Kelly McGonigal PhD has collected research from around the world and the synthesis of this research is exciting! Why would a book called “The Willpower Instinct” be included as the book of the...
by Aurelie Catherine Cormier | May 1, 2023 | Prevention
Have you seen this movie yet? It is one that I wanted to share with you! The other day I was talking to one of my friends, Nina, at the barn where we board our horses. We were discussing how to protect our kids while also protecting our horses from the bugs. We...
