by Aurelie Catherine Cormier | May 1, 2023 | Prevention
February is the month many of us associate with Valentine’s Day! It is a beautiful Holiday to honor those we love and share cards, chocolate and treasured gifts and memories. This February we continue to explore the keys to building and maintaining a healthful Life...
by Aurelie Catherine Cormier | May 1, 2023 | Prevention
Are you happy? Do you want to be happy? Want to know what the keys to Happiness and Life Long Health are? I was surprised to find that a 75 year old Longitudinal Harvard Study found that the key to Happiness is Good Relationships!! What do you...
by Aurelie Catherine Cormier | May 1, 2023 | Prevention
Welcome to March and the beginning of Spring! This month we will continue exploring the keys to building a Life of Good Health thru W.E.L.L.N.E.S.S. WELLNESS stands for W.inning E.very L.iving day thru L.ove N.utrition E.xercise S.erenity and...
by Aurelie Catherine Cormier | May 1, 2023 | Prevention
Spring Greetings to all in our Parenting Community! Don’t you just Love Spring as the world seems to come alive again, the flowers bloom, baby birds shout out to their “bird parents” that they are hungry or another day is emerging and new life is born!! E.xercise is...
by Aurelie Catherine Cormier | May 1, 2023 | Serenity
This month we continue with our W.E.L.L.N.E.S.S. theme: W.inning E.very L.iving day thru L.ove N.utrition E.xercise S.erenity and S.pirituality. Serenity is an inner feeling of tranquility or peace. In that light, I would like to introduce you to two people who embody...
